Whether you’re traveling for the holidays or a vacation, maintaining your habits while traveling can be tough, especially when it comes to your workout routine. Keeping up a healthy lifestyle in our comfort zone is one of the main reasons our workouts pay off. Once you’re out of that comfort zone, for example, your favorite […] The post 5 Ways to Work Out While Traveling … [Read more...] about 5 Ways to Work Out While Traveling
Health Blog
Yoga Poses to Reduce Full Body Tension
{pixabay|100|campaign}We tend to build up a lot of tension in our bodies due to daily activities like sitting for long periods, workouts, stress, or even always being on our phones. All these things make us constantly feel tired and tense. To relieve all that tension, try these five simple yoga moves to help tone your […] The post Yoga Poses to Reduce Full Body Tension … [Read more...] about Yoga Poses to Reduce Full Body Tension
Assange Rape Case DROPPED: Sweden Abandons Probe That Led to His Asylum in UK
Swedish authorities are ending their investigation into an allegation of rape against WikiLeaks founder Julian Assange, which led to his asylum. Assange Rape Case DROPPED: Sweden Abandons Probe That Led to His Asylum in UK … [Read more...] about Assange Rape Case DROPPED: Sweden Abandons Probe That Led to His Asylum in UK
Rainbow Chard & Feta Cheese Börek
{pixabay|100|campaign}These crunchy hand-pies are called Börek and originate from Turkey, but we first tried them at our favorite cornershop and have been addicted ever since. Crunchy on the outside with burnt edges and gooey, cheesy and stuffed with chard towards the centre. This is how you make them! Rainbow Chard & Feta Cheese Börek … [Read more...] about Rainbow Chard & Feta Cheese Börek
What You Should Always Keep In Your Gym Bag
Whether you hit the gym at the crack of dawn before work or after the sun has set after work, you know the importance of a gym bag. You probably won’t realize the importance of a gym bag until you’re freshening up before work and realize you forgot a change of pants. Yikes, it looks […] The post What You Should Always Keep In Your Gym Bag appeared first on … [Read more...] about What You Should Always Keep In Your Gym Bag