Have a wellness question for Health Coach Maria? Ask her here. ... It's never too late to develop a healthy lifestyle. These three easy steps will set you on a path toward a total wellness revamp! Ask Health Coach Maria: How Do You Start a Healthy Lifestyle? … [Read more...] about Ask Health Coach Maria: How Do You Start a Healthy Lifestyle?
Health Blog
5 Holiday Shopping Strategies — So You Can Avoid That January Money Hangover
{pixabay|100|campaign}Ever heard of a kickback budget? 5 Holiday Shopping Strategies — So You Can Avoid That January Money Hangover … [Read more...] about 5 Holiday Shopping Strategies — So You Can Avoid That January Money Hangover
Maple Pumpkin Oatmeal Breakfast Bars
{pixabay|100|campaign}I think I shared that I’m hosting my book club this month. Actually, it’s a week from today (HOLY CRAP). I better get to reading faster. And preparing…and cleaning…and picking up the gift wrap BOMB that went off in my entryway. I also received an email from our newest neighbors to our street of 10 ... Read More about Maple Pumpkin Oatmeal Breakfast … [Read more...] about Maple Pumpkin Oatmeal Breakfast Bars
Coping with infertility during the holidays: Darkness and light
{pixabay|100|campaign}Coping with infertility during the holidays can be hard. Here are some ideas that may help ease the emotional challenges of the season. The post Coping with infertility during the holidays: Darkness and light appeared first on Harvard Health Blog. Coping with infertility during the holidays: Darkness and light … [Read more...] about Coping with infertility during the holidays: Darkness and light
How young women view men affects how they imagine their future selves
{pixabay|100|campaign}When young women believe more men are becoming stay-at-home dads, they are more likely to imagine themselves as the financial providers for their future families. When they don't think men's roles are changing, they are more likely to see themselves as their future families' primary caregivers, researchers found. How young women view men affects how … [Read more...] about How young women view men affects how they imagine their future selves