Follow this simple and commonsense guide to definitively answering the question, “Is you body bikini ready?”
Increase HGH Naturally
“One of the main causes of aging is decreased production of hormones. That would include testosterone, progesterone, estrogen, growth hormone, and others. Out of all of these hormones, it’s a lower level of growth hormone (HGH) that is most associated with premature aging.”
Using Probiotics to Lose Weight
“The upshot: women in the probiotic group lost 9.7 pounds compared to only 5.7 pounds among the women on the placebo (the men in both groups lost the same amount of weight, which the researchers couldn’t explain). ”
“Summer is almost here so it’s time to break out the bikini—maybe even one with tiny, Brazilian-cut bottoms! Not quite ready to show off your booty? Don’t worry: It only takes 10 minutes a day to get it beach ready. Try this quick, creative butt workout to lift and tone your derriere. No squats, no lunges, but you’ll definitely still feel the burn!”
I Love You Cos’ You Are Like Me!
“People tend to choose spouses who have similar DNA, according to scientists who reported the results of a study exploring the genetic resemblance of married couples.”
Researchers from University of Granada, Spain, have successfully created magnetic bacteria that could be added to foodstuff, which after ingestion would help diagnose digestive tract diseases such as stomach cancer.
Eating Weeds to Good Health!
“Through the centuries, many have searched for the magic potion to eternal youth. The ‘eternal’ may not exist but perhaps a potion to ward off many of the symptoms of aging may be as close to you as your yard or natural health food store.”
“Dr. Weil discusses GMO labeling on foods and why having the information and insight as to what foods contain GMOs is an important option. While studies of GMOs and their effects on our health is still inconclusive, there are benefits as well as negative drawbacks to having GMO foods.”
Diets, Diets, Diets
“Let’s have a little perspective here about what “bad” really looks like. Babies who are bottle fed Coca Cola because their parents haven’t been educated otherwise — that’s bad. Children who routinely go to school without breakfast in their bellies because the pantry at home is empty — that’s bad. But a slice of homemade, whole grain cranberry bread sold at a bake sale to raise money for charity? Not bad.”