Health Blog

I’m An Eye Doctor. Here’s The 1 Product I’d Never Use On My Eyes.

An optometrist shares why this seemingly harmless item can lead to bigger issues with your eye health. I'm An Eye…

Lemon Blueberry Breakfast Cookies

Breakfast cookies are a fun, delicious start to your day! With fresh blueberries and a pop of lemon flavor, these…

Researchers are using RNA in a new approach to fight HIV

A pharmacy associate professor has developed a novel nanomedicine loaded with genetic material called small interfering RNAs (siRNA) to fight…

Fun & Unusual Date Night Ideas (At Home or Out) on a Budget

{pixabay|100|campaign}As busy parents, it can be hard to find time together for a date night. Life and kids happen, and…

The brain rewires itself when learning a second language

The brain of an adult undergoes changes to adapt to the process of learning a second language. The post The…

Study in mice uncovers new protective benefit of breast milk

An immune component of breast milk known as the complement system shapes the gut environment of infant mice in ways…

Pregnancy Nutrition – What to avoid & try to eat

{pixabay|100|campaign}Pregnancy is a time when not only is the mother taking care of her health, but she’s now taking care…

Creamy Polenta

If you want to make beautifully creamy polenta on the stovetop, you're on the right page. The ingredient list is…

Water Fasting Benefits, Dangers & My Personal Experience

{pixabay|100|campaign}Several years ago, I started experimenting with water fasting. Over the years, I’ve found it to be an amazing experience,…

Treating opioid disorder without meds more harmful than no treatment at all

{pixabay|100|campaign}Non-medication-based treatments for opioid use disorder may be more harmful than no treatment at all, a new Yale study finds.…