You could probably rattle off a list of ways to keep your heart healthy or lower your cancer risk. But do you know the basics of maintaining vaginal health? If not, it’s time for that to change.
Basic vaginal maintenance isn’t complicated, and the payoff is big—no matter how old you are. You’ll give your sex life a boost, lower your chances of uncomfortable infections, spot early signs of cervical cancer, and more. Sounds pretty great, right?
If you’re shaking your head “yes,” keep reading. Here are six things you must do to take care of your vagina at every age: